Monday Dec 5, 2016
Every Monday from 6:30pm-7:00pm Register at Spartan Nutrition Free Fitcamp and Weightloss Challenge event at Riverview Baptist church, Fellowship Hall $35 collected for Weightloss Challenge, goes into a pot and is split between winners. Fitcamp is free
https://m.facebook.com/bixbyspartannutrition
(918) 943-0559 http://bit.ly/2gVo0oS Join us for the Kickoff of #GetFitBixby!! Free Community events designed to make a lasting positive change in your life, learning important facts about proper nutrition, fitness and healthy weight management! Our very first event is Monday December 5th: Join us for Spartan Nutrition December Weight Loss Challenge & Fitcamp! Get Registered! Some of the various topics we will be discussing in the upcoming weeks are: • Protein intake • Calorie intake • Digestive health • Making sense of carbohydrates • The importance of hydration • Understanding fats • Dining out • Exercise • Heart healthGet Fit Bixby/ Weightloss Challenge & Free Fitcamp
Date and Time
6:30 PM - 7:00 PM CST
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